Man oh man, it is so hard to keep your mind straight when the people around you keep putting unnecessary stress on your shoulders.
How do you manage your everyday stresses and then all the little ones that people throw at you without overeating? Remember, I am a severe emotional eater. Somehow I made it through yesterday without going back to my old habits but it was hard. I wanted to fry everything in the house, eat till I was full then curl up in the fetal position and sleep.
I just don't understand why the people around you who know you are trying to make changes are not always supportive.
Today I have chosen to shake off that stress and stay focused on ME whether anyone likes it or not.
My life and this mission require a positive attitude in order to succeed.
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