How did everyone do this weekend? Let's be honest here. I can tell you I had my beers on Friday but no snacks. I ate great on Saturday which is not like me at all. On Sunday I did have a moment of weakness and woke up craving a sausage , egg and cheese breakfast sandwich. I started cooking the sausage and realized I was having a moment. I stopped cooking the sausage and wrapped it for Mike to eat when he got home.I opted for Raisin Bran and Banana. Good, right? Ok, so I got through breakfast and BAM.... I ran right to my favorite Sunday meal. Spaghetti and meatballs. My homemade sauce is never fattening but I did not have whole wheat pasta on hand so I just had the regular ole spaghetti. I know , I know. Pasta is bad bad bad. But I love it so much.
I did cut down on my portion though. So in my eyes a smaller portion is better than nothing. I just wish I hadn't had it but I can't beat myself up I just picked myself up and made a healthier supper.
For supper I had a salad with grilled chicken and Ken's lite ceasar dressing.
I am just such a weekend snacker that it is going to take some work before I can be 100%. I am being honest with you and with myself. As much as I wish I was all in, I am taking it one day and one meal at a time.
H0w did you do this weekend?
The weekends are the hardest because everyone is home. This week was my week back on track and today is day 7. Friday Ryan had his birthday party so there was cake, ice cream, pizza and chips all of my favorite foods. I did have pizza maybe a little too much but only 1 handful of chips and some ice cream. I passed on the cake even though I wanted it but decided I really didn't need it. I knew the day would be hard so I tried to eat really light the beginning of the day. The next day kids finished up the cake for breakfast and there wasn't any leftover pizza or chips so no more temptation. It is really tough to say no. But it is even harder to not beat yourself up if you fall a little. Over all I am happy with how I did. To offset the food we did plenty of Wii dancing which made me sweat and earlier that day I made sure I worked out. One day at a time One meal at a time is all we can do!
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